Mohsin Sayyed, elite personal trainer in Pune
Masters Powerlifting Champion Gold's Gym Certified

20 YEARS UNDER THE BAR.NOW IT'S YOUR TURN.

Pune's most battle-tested transformation coach. Two decades of turning ordinary people into their strongest selves — in person or online, anywhere in the world.

Only  5  coaching slots left this month
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Years Coaching
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Bodies Transformed
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Masters Champion
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Custom Plans
Mohsin Sayyed holding a powerlifting championship trophy
Proven Credentials

Masters Powerlifting Champion

Competed and won at the national Masters level. Strength earned under a loaded bar — not read from a textbook.

Gold's Gym Certified

Formally certified and trusted by one of the most recognised names in the fitness industry.

20+ Years Under The Bar

Two decades coaching real people — from nervous first-timers to competitive athletes — to lasting results.

Real Results

TRANSFORMATIONS

Real dedication. Real discipline. Swipe through the people who bet on themselves — and won.

← Swipe to see more transformations →

60-Second Quiz

FIND YOUR PLAN

Answer four quick questions and get the exact program built for your goal — instantly.

What's your #1 goal?

Pick the one that matters most right now.

Where are you starting from?

Be honest — every level is welcome.

How much time can you commit?

We'll build the plan around your life.

Where will you train?

In-person in Pune, or coached online anywhere.

Your Recommended Plan

12-Week Transformation

Where should I send it? — and I'll hold your slot.

We'll only use your details to contact you about training.

The Process

HOW IT WORKS

Three simple steps from first message to real results.

01

Free Consultation

A no-pressure chat about where you are, where you want to be, and what's held you back. We map the goal together.

02

Your Custom Plan

Training and nutrition built around your body, schedule, and preferences — drawn from two decades of tested methods.

03

Transform & Track

Coaching, weekly check-ins, and honest accountability. We adjust as you progress and keep you moving forward.

What I Offer

SERVICES

From complete beginners to competitive athletes — programs built for your specific goals.

01

Personal Training

One-on-one sessions tailored to your body, goals, and schedule. Every rep supervised, every movement corrected.

Get Started →
02

Online Coaching

Train anywhere with weekly video check-ins, custom programs, and direct WhatsApp access. Distance is no barrier.

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03

Contest Prep

Bodybuilding or powerlifting — get stage-ready with proven peaking protocols from someone who's been there.

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04

Transformation

12-week intensive programs for dramatic results. Complete lifestyle overhaul with training, nutrition, and accountability.

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05

Strength Training

Build raw power with periodized strength programs. Squat, bench, deadlift — master the lifts that matter.

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06

Nutrition Plans

Custom meal plans based on your goals, preferences, and lifestyle. No crash diets — sustainable nutrition that works.

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07

Group Training

Train with friends or a small crew. Same expert coaching and structure, shared energy, lower cost per person.

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08

Corporate Wellness

On-site or online fitness programs for teams. Boost energy, focus, and morale across your workforce.

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09

Senior & Rehab Fitness

Safe, guided strength and mobility work for older adults and those returning from injury. Move better, live stronger.

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Packages

TRAINING PLANS

Straightforward plans for every goal. No lock-ins, no gimmicks — just results.

Starter
Online Coaching
Message for Pricing
Best for self-motivated trainees, anywhere.
  • Custom training program
  • Personalised nutrition plan
  • Direct WhatsApp support
  • Monthly check-ins & updates
Get Started →
Elite
1-on-1 & Contest
For competitors and dedicated clients who want the maximum.
Custom Quote
Tailored entirely to you.
  • Unlimited personal sessions
  • Contest prep & peaking
  • Posing & stage coaching
  • 24/7 priority access
Enquire →
The Coach

IRON FORGED.
RESULTS PROVEN.

Two decades in the iron game have taught me one thing: there are no shortcuts. Only discipline, consistency, and the willingness to push beyond what you thought possible.

From competitive bodybuilding to Masters Powerlifting championships, I've walked the path before asking anyone else to. Every program I design comes from years of tested methods — what actually works when the bar is loaded and the clock is ticking.

Whether you're preparing for your first competition or fighting for your health, I bring the same intensity and attention to every client. Your transformation is my reputation.

— Mohsin Sayyed
In Their Words

CLIENT STORIES

Real people who put in the work and changed more than their bodies.

★★★★★

"I'd started and quit a dozen times before. Mohsin sir's structure and honesty finally made it stick — six months in and I'm the strongest I've ever been."

AD
Amit D.Marketing Manager · Pune
★★★★★

"Coached me fully online from Dubai. Weekly check-ins, form reviews on video, a diet that fit my travel. Down 12 kg without ever setting foot in his gym."

PS
Priya S.Online Client · Dubai
★★★★★

"At 48 I thought my best years were behind me. He proved me wrong — stronger knees, no back pain, and I actually look forward to training now."

VR
Vikram R.Business Owner · Pune
Follow The Journey

FROM THE GYM FLOOR

★★★★★
4.9Client Rating
★★★★★
500+Transformed
★★★★★
20+Years Trusted
Free Download

YOUR FREE
7-DAY KICKSTART

Not ready to commit yet? Start today. Enter your details and Mohsin's free 7-day kickstart plan — training + simple nutrition — lands in your inbox instantly.

  • 7 days of structured workouts
  • Beginner-friendly nutrition guide
  • No cost, no catch
Free 7-Day Kickstart Plan cover

7-Day Kickstart Plan

Enter your details — it lands in your inbox in seconds, free.

We'll only use your details to send the plan and contact you about training.

Only 5 slots open this month

READY TO
TRANSFORM?

Book a free, no-pressure consultation. We'll talk through your goals and map the exact path to get there — no commitment required.

Next transformation intake: 1st of the month
Questions

FAQ

Everything you need to know before we start.

Do I need any experience to start?
None at all. Every program is built for your current level — complete beginners are welcome, and so are seasoned lifters. We start where you are and progress at a pace that's safe and sustainable.
Do you offer online coaching outside Pune?
Yes. In-person training is based in Pune, but online coaching is available anywhere in the world — with custom programs, video form reviews, and direct WhatsApp support. Distance is no barrier to results.
How much does it cost?
It depends on the plan that fits your goals — online coaching, the 12-week transformation, or elite 1-on-1. See the Training Plans section above, or message on WhatsApp for a quick, no-pressure quote.
Where are you located?
Pune, Maharashtra for in-person sessions. Online clients are coached remotely, wherever you are.
How soon will I see results?
With consistency, most clients notice real changes within the first 4–6 weeks. Lasting transformation is a 12-week-and-beyond commitment — there are no shortcuts, only steady, honest work that adds up.
What's included in a program?
A training plan built for your body and schedule, a nutrition plan that fits your lifestyle (Indian diet options included), ongoing coaching, regular check-ins, and direct access for questions along the way.
Get Started

LET'S BUILD
SOMETHING GREAT.

Your journey starts with a conversation. Reach out via WhatsApp or Instagram and let's discuss your goals. No pressure, no commitments — just straight talk about what it takes.

Send A Message

We'll only use your details to contact you about training.

Find My Plan WhatsApp